Personal Training Palm Beach at Arete Health
Setting the Bar in Exercise and Nutrition Programming
Explore our doctor-designed exercise and nutrition programming options for general and special populations or train with us in our new private studio.
Explore Our Services
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Private Personal Training for Individuals & Small Groups in a Private Gym
Supervised one-on-one private sessions for you, with friends or the whole family from the comfort of your own home.
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Doctor-Designed Fitness + Nutrition Programming
We’ll personally tailor a 12 week nutrition and unsupervised fitness program to fit your goals and you can take it from there.
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Private At-Home Personal Training for Individuals & Small Groups
Supervised one-on-one private sessions for you, with friends, or the whole family from the comfort of your own home.
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Sport-Specific Athletic Development for Athletes and Teams
We’ll meet you and your team on the field/court for speed & agility workshops, functional movement evaluations and more.
Doctor-Designed Fitness + Nutrition Programming
We’ll personally tailor a 12 week fitness and nutrition program to fit your goals and you can take it from there. Starting at $250. Learn More →
Private In-Home Personal Training for Individuals & Small Groups
One-on-one private sessions for you, with friends or the whole family from the comfort of your own home. Starting at $135/hr. Learn more →
Sport-Specific Athletic Development for Athletes and Teams
We’ll meet you and your team on the field/court for speed & agility workshops, functional movement evaluations and more. Learn More →
In-Home Personal Training
Endurance: Arete Health’s
App You Can Run With
To build endurance, you must endure.
Coming soon
Exercise + Nutrition Programming
No Trainer? No Problem.
Exercise and nutrition programming is the development of a personalized fitness and food plan based on an individual’s current functional level, medical history and needs designed to help them safely and effectively achieve their goals.
Using a comprehensive assessment of your lifestyle, current fitness level and personal goals, we’re able to develop an approach that works specifically for you, with regular check-ins throughout the program for accountability and course correction as needed. Whether your goal is to lose weight, gain strength, improve endurance, or improve overall function, health and wellbeing, a personally tailored fitness plan can help you achieve your fitness goals on your own from the comfort of home or your local gym.
In-Home Personal Training
A Balanced Approach to Fitness is Key.
We offer professional in-home training services, making it possible for you to embark on your health journey from the privacy and comfort of your own home. 1:1, small group training, family options and retainer options available.